We all go through times in our life when a particular event causes anxiety. This anxiety can build a dread of the forthcoming event and result in a paralysis of our mind and emotions at the time when we need to be at our most effective. Exams and driving tests are well known stressor’s when we cannot think or act clearly and our mind goes blank. Hypnotherapy is incredibly effective at overcoming this. Book a session prior to your event and see the difference it makes. The list below is typical though not exhaustive of things that we can overcome.
- Job Interviews
- Driving Tests
- Presentations and Public Speaking
- Auditions / Stage Fright